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ADHD and Depression Treatment
ADHD and depression frequently occur together. Years of struggling with focus and follow-through can take a toll on mood and self-esteem. Treating both conditions together gives you the best chance to feel and function better.
Why ADHD and Depression Often Occur Together
Adults with ADHD are more likely than others to experience depression. Ongoing challenges at work, school or in relationships can lead to frustration, low self-esteem and hopelessness. Shared factors such as genetics and sleep problems may also play a role.
Recognizing the Signs
Signs of depression include persistent sadness, loss of interest in activities you used to enjoy, changes in sleep or appetite, low energy and feelings of worthlessness. Some of these, such as poor concentration and low motivation, overlap with ADHD, which is why a thorough evaluation matters.
Treatment Options
- Coordinated medication planning: your provider decides which condition to address first and whether a stimulant, a non-stimulant or another medication is right for you. Learn more in our ADHD medications guide.
- Therapy: CBT and other talk therapies help with both mood and ADHD-related challenges.
- Regular follow-up: monitoring mood and side effects is an important part of care.
If you are having thoughts of suicide or self-harm, call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7. In an emergency, call 911.
Start with an online ADHD assessment and a secure video visit. Prescriptions are only issued when clinically appropriate.
ADHD and Depression FAQs
ADHD does not directly cause depression, but the stress of living with untreated ADHD increases the risk. Many adults have both conditions.
Yes. Your provider will create a coordinated plan, which may include medication, therapy and regular follow-up.
Both can cause poor concentration and low motivation. A licensed provider can evaluate your symptoms and history to tell the difference.
Get started with an online ADHD assessment
Meet a licensed provider by secure video and get a personalized treatment plan.